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Managing ADHD: A Practical Guide for Daily Life

Dr Rajan Bowri. 29 June 2025. Warning: This document is for fair use only, as a guide to inspiring further reading or viewing. It does not replace individualised advice from a personal healthcare provider. Introduction Attention Deficit Hyperactivity Disorder (ADHD) can present challenges in managing time, staying organised, regulating impulsivity and restlessness, and maintaining focus. This guide offers a practical approach to managing ADHD in life and at work. 1. Understan

Help with psychological health problems

A resource leaflet for employees Dr Rajan Bowri (Occupational Health Physician and GP) What are psychological health problems?...

Long-Covid Resources

Resources for people with conditions causing fatigue Patient information leaflet on pacing: https://www.torbayandsouthdevon.nhs.uk/upload...

Blog: Blog2

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